Empower Your Journey
Tailored coaching for resilience in personal, professional, and business crises.
Confront discomfort and unlock transformative personal growth.
About Grant Dempsey
I'm Grant Dempsey, a seasoned coach and counsellor dedicated to helping men, women, and couples navigate critical moments in their relationships and careers. My coaching blends reflective inquiry with narrative techniques to unlock deep insights and promote growth during life's challenges. I work particularly with executives, small business owners, and professionals, providing tailored strategies to manage crises and complex dynamics effectively. My approach empowers clients to transform discomfort into opportunities for significant personal and professional fulfilment.
Who is it for?
- Facing relationship, professional or business crises.
- Seeking to develop resilience and face challenges head-on.
- Aiming for greater self-awareness, personal growth, and a fulfilling life.
Who is it not for?
- Currently unaffected by any crises in life or work.
- Unwilling to face discomfort and explore personal patterns.
- Not eager for self-reflection, personal growth, or life improvement.
MODULE ONE
Foundational Insights
OUTCOME
Increased awareness of personal crisis patterns.
DESCRIPTION
Start by identifying the specific challenges you face; through reflective journaling, you’ll uncover hidden triggers and begin to understand recurring patterns in your crises.
MODULE TWO
Strengths Exploration
OUTCOME
A clear understanding of how to utilise personal strengths during crises.
DESCRIPTION
Discover and define your unique strengths. Learn how to strategically apply these strengths to effectively manage and buffer against crises.
MODULE THREE
Building Resilience
OUTCOME
Strengthened resilience to stress and crisis.
DESCRIPTION
Develop your resilience through practical exercises and techniques that enhance your capacity to handle stress and recover from setbacks more swiftly.
MODULE FOUR
Effective Communication
OUTCOME
Improved communication skills in high-stress situations.
DESCRIPTION
Practice and refine your communication skills, vital for maintaining relationships and professional demeanor during critical situations.
MODULE FIVE
Reflective Inquiry Deep Dive
OUTCOME
Deeper insight into personal crises and responses.
DESCRIPTION
Gain comprehensive insights through advanced reflective inquiry, deepening your understanding of your reactions and their subtle consequences.
MODULE SIX
Insight into Action
OUTCOME
Practical strategies to apply insights in real-time crises.
DESCRIPTION
Transform insights from your reflective practices into actionable strategies, enhancing your ability to employ these during real crises to lessen their impact.
MODULE SEVEN
Cultivating Growth Mindset
OUTCOME
Adoption of a growth mindset towards challenges.
DESCRIPTION
Transition from a fixed to a growth mindset, viewing challenges as opportunities for personal growth and fundamentally changing your approach to crises.
MODULE EIGHT
Living a Fulfilling Life
OUTCOME
Strategies for sustaining personal growth and a fulfilling life.
DESCRIPTION
Craft a personal action plan tailored to maintaining resilience and self-awareness, ensuring your ongoing personal development and life satisfaction beyond this experience.
Empower Your Journey
Tailored coaching for resilience in personal, professional, and business crises.
Confront discomfort and unlock transformative personal growth.
